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Infant Sun Protection

Summertime Safety for Babies

© Rachel Lister

Simple tips to protect your infant from the sun and prevent sunburns.

Sun exposure is one of the biggest risks to your baby during the summer months. An infant’s skin is sensitive and sunburns easily. Sun protection is vital if your baby is going to be in the sun for any length of time.

Is Sunscreen Safe for Babies?

The American Academy of Pediatrics has discouraged the use of sunscreen on infants under the age of 6 months in the past. Now they recommend ”for babies under 6 months of age, sunscreen may be used on small areas of the body such as the face and the backs of the hands if adequate clothing and shade are not available. For babies over 6 months of age, test the sunscreen on your baby's back for a reaction before applying it all over.” - AAP website

If you do need to use sun block on a baby younger than 6 months, be sure and choose a broad-spectrum sunscreen that is specifically made for children. Be sure and follow the recommendation to test the sunscreen on a small area before applying it all over. If your baby does develop a rash, rinse the area where you applied the sunscreen well and allow your infant’s skin time to heal before trying a different brand of sunscreen.

Avoid your infant’s eye area while applying sunscreen and rub the sunscreen in well. Apply sunscreen at least 30 minutes before going out in the sun to give it time to work, and be sure to reapply frequently throughout the day.

Pure mineral makeup can be used as an alternative to traditional sunscreen on infants of any age. It provides natural protection from the sun and is gentle on sensitive skin.

Stay in the Shade

The safest way to protect your baby from the sun is to keep him covered while outside.

Wear Protective Clothing

Dress your baby in lightweight, loose fitting clothing that covers her arms and legs. Hold the clothing up to the light before dressing your baby to see how much sunlight is able to come through the fabric.

Use the Sunshade on Your Stroller

If your stroller has a sunshade, use it. Most sunshades do not cover the entire stroller area. You can drape a blanket over the sunshade to give your baby additional sun protection. Infant’s arms and feet are often burned while in the stroller because parents assume that their baby’s skin is protected while in the stroller. Any skin that is exposed to the sun, for any period of time, is at risk of being burned. Because burns develop over time, you will likely not realize that your infant’s skin is sunburned until it is too late.

Use Tents and Umbrellas

Beach umbrellas and pop up sun tents can be a great way to keep your baby out of the sun if you are going to be outside for several hours. Keep an eye out for any exposed skin and make sure that your infant does not get overheated.

Accessorize for the Sun

Hats with visors or wide brims can help protect your infant’s skin and eyes from the harsh rays of the sun. Infant sunglasses with UV protection will protect your baby’s sensitive eyes, if he will wear them, and make your infant more comfortable on a bright summer day.

Limit Infant Sun Exposure

Despite taking every preventative measure possible, it is still important to limit the amount of time of direct sun exposure your infant has. Dehydration and heat exhaustion are major risks for infants so it is important to watch for any warning signs that your infant has been outside for too long. If you think that your baby has had too much fun in the sun, don’t hesitate to take him inside for a chance to cool off.


The copyright of the article Infant Sun Protection in Infant & Toddler Health is owned by Rachel Lister. Permission to republish Infant Sun Protection in print or online must be granted by the author in writing.



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